March is National Nutrition Month, a time to focus on how what you eat affects your health. There’s more to consider about your health than simply eating better and exercising. According to the County Health Rankings Model of Health, our personal health choices only account for about 30% of our overall health. Your health is significantly influenced by factors beyond your … [Read more...] about Beyond the Table: Social Determinants of Health
food insecurity
You are a Lifeline
Despite our best planning, life happens. Plans change. Maria knows this all too well. When she began to experience vertigo, her doctor told her that she couldn’t drive or go to work. “The situation was hard, very, very hard,” Maria recalls. A friend told her about a food pantry that could help with groceries until she was able to go back to work. “I called and, just … [Read more...] about You are a Lifeline
5 Heart Healthy “To Do’s” for Kids
In a world buzzing with technology and fast-paced lifestyles, ensuring our children adopt heart healthy habits is crucial. Second Harvest Food Bank of Central Florida is not only committed to providing nutritious meals to those facing hunger, but also strives to empower individuals by providing nutrition education. A team of nutrition educators is dedicated to addressing the … [Read more...] about 5 Heart Healthy “To Do’s” for Kids
After School Meals Provide Stability for Students and Parents
Kids just want to be kids. However, studies show that one in five children in Central Florida are at risk of facing hunger at some point this year. Second Harvest Food Bank of Central Florida, along with volunteers, partners, and financial supporters, aims to ensure kids have access to the healthy, nutritious meals they need to thrive. One solution is Kids Café, an … [Read more...] about After School Meals Provide Stability for Students and Parents
Hunger is a Big Problem – and It Needs a Big Solution
Pre-schoolers. Veterans. Hardworking parents. Homebound seniors. Approximately 2.3 million Floridians of all ages and backgrounds have at least one thing in common: At some point this year, they’ll be at risk of going to bed hungry. That estimate – based on in-depth research by the national nonprofit Feeding America – is backed up by what we see at our local food banks. … [Read more...] about Hunger is a Big Problem – and It Needs a Big Solution
