In a world brimming with dietary choices and food products, the ability to read and comprehend food labels is more critical than ever. The Nutrition Facts Label is an essential tool for helping consumers navigate their decisions when shopping for food, especially amongst consumers with specific dietary restrictions or chronic illnesses such as diabetes or high blood pressure. … [Read more...] about 5 Tips for Reading Food Labels to Truly Understand What Is in Your Food
Health and hunger
5 Heart Healthy “To Do’s” for Kids
In a world buzzing with technology and fast-paced lifestyles, ensuring our children adopt heart healthy habits is crucial. Second Harvest Food Bank of Central Florida is not only committed to providing nutritious meals to those facing hunger, but also strives to empower individuals by providing nutrition education. A team of nutrition educators is dedicated to addressing the … [Read more...] about 5 Heart Healthy “To Do’s” for Kids
Increasing Access to Produce at Local Food Pantries
When you think of a food bank or food pantry, cans and boxes of food often come to mind. While these nonperishable food items are an essential resource for kids, families and seniors facing hunger, Second Harvest Food Bank of Central Florida also emphasizes the importance of distributing fresh, healthy foods, like fruits, vegetables, meat and bread. Second Harvest … [Read more...] about Increasing Access to Produce at Local Food Pantries
Medically Tailored Meals
Since ancient times, people have recognized that food is medicine. What someone eats has a profound effect on their everyday health and well-being. What is not as well known is that our low-income neighbors suffer disproportionately from chronic diseases simply because they cannot afford the same level of nutrition as more affluent consumers. Even more tragic, people living … [Read more...] about Medically Tailored Meals
Second Harvest Expands Health and Hunger Program with Medically Tailored Meals Pilot
For generations, food has been used for medicinal purposes and is known to play a critical role in a healthy lifestyle. That’s a driving force behind why Second Harvest Food Bank of Central Florida recently launched its new Medically Tailored Meal (MTM) program with a pilot aimed at helping people experiencing food insecurity and managing at least one severe illness. With … [Read more...] about Second Harvest Expands Health and Hunger Program with Medically Tailored Meals Pilot
