In a world buzzing with technology and fast-paced lifestyles, ensuring our children adopt heart healthy habits is crucial. Second Harvest Food Bank of Central Florida is not only committed to providing nutritious meals to those facing hunger, but also strives to empower individuals by providing nutrition education. A team of nutrition educators is dedicated to addressing the … [Read more...] about 5 Heart Healthy “To Do’s” for Kids
Health and hunger
Increasing Access to Produce at Local Food Pantries
When you think of a food bank or food pantry, cans and boxes of food often come to mind. While these nonperishable food items are an essential resource for kids, families and seniors facing hunger, Second Harvest Food Bank of Central Florida also emphasizes the importance of distributing fresh, healthy foods, like fruits, vegetables, meat and bread. Second Harvest … [Read more...] about Increasing Access to Produce at Local Food Pantries
Medically Tailored Meals
Since ancient times, people have recognized that food is medicine. What someone eats has a profound effect on their everyday health and well-being. What is not as well known is that our low-income neighbors suffer disproportionately from chronic diseases simply because they cannot afford the same level of nutrition as more affluent consumers. Even more tragic, people living … [Read more...] about Medically Tailored Meals
Second Harvest Expands Health and Hunger Program with Medically Tailored Meals Pilot
For generations, food has been used for medicinal purposes and is known to play a critical role in a healthy lifestyle. That’s a driving force behind why Second Harvest Food Bank of Central Florida recently launched its new Medically Tailored Meal (MTM) program with a pilot aimed at helping people experiencing food insecurity and managing at least one severe illness. With … [Read more...] about Second Harvest Expands Health and Hunger Program with Medically Tailored Meals Pilot
Eating Better on a Budget
With inflation impacting many household budgets, healthy menu planning can feel extremely daunting these days. But that doesn’t have to be the case: It is possible to build a balanced diet that’s easy, economical and delicious. After all, what we eat plays an important role in lifelong health and well-being. Studies consistently show that eating nutritious foods and … [Read more...] about Eating Better on a Budget
