March is National Nutrition Month, a time to focus on how what you eat affects your health. There’s more to consider about your health than simply eating better and exercising. According to the County Health Rankings Model of Health, our personal health choices only account for about 30% of our overall health. Your health is significantly influenced by factors beyond your … [Read more...] about Beyond the Table: Social Determinants of Health
Health and hunger
Meet the Teachers
Food is more than a meal. Nutrition fuels children in school, individuals at work and seniors to thrive. Second Harvest Food Bank of Central Florida’s Nutrition Education Program inspires and engages neighbors in seven counties to incorporate more nutritious foods into their diet, adopt an active lifestyle, prevent chronic disease, manage a healthy weight and improve … [Read more...] about Meet the Teachers
Meet Terri: A Woman on a Mission
Women’s History Month is a time to celebrate the resilience, contributions, and accomplishments of women in our community. This March, Second Harvest Food Bank of Central Florida will highlight several women on a mission to make a difference for their neighbors facing hunger. Terri always wanted to get involved with hunger relief efforts. She waited for the right opportunity … [Read more...] about Meet Terri: A Woman on a Mission
Nutrition Beyond the Table
During National Nutrition Month this March, Second Harvest Food Bank of Central Florida is embracing the theme of “Beyond the Table” to showcase how the Food Bank’s work on health and hunger impacts many facets of our lives, from overall health and wellness to fueling future success. By taking a collaborative approach, Second Harvest is working to increase access to … [Read more...] about Nutrition Beyond the Table
Better Diet, Better Health
Food is directly related to health and well-being, whether it's butternut squash or a hamburger. Unfortunately, kids, families, and seniors trying to stretch a limited budget often remove fresh, healthy food from their shopping carts, replacing it with calorie-dense and nutritionally deficient foods. This approach might keep food in the pantry but can lead to chronic, … [Read more...] about Better Diet, Better Health
