March is National Nutrition Month, a time to focus on how what you eat affects your health. There’s more to consider about your health than simply eating better and exercising. According to the County Health Rankings Model of Health, our personal health choices only account for about 30% of our overall health. Your health is significantly influenced by factors beyond your … [Read more...] about Beyond the Table: Social Determinants of Health
5 Heart Healthy “To Do’s” for Kids
In a world buzzing with technology and fast-paced lifestyles, ensuring our children adopt heart healthy habits is crucial. Second Harvest Food Bank of Central Florida is not only committed to providing nutritious meals to those facing hunger, but also strives to empower individuals by providing nutrition education. A team of nutrition educators is dedicated to addressing the … [Read more...] about 5 Heart Healthy “To Do’s” for Kids
Positive Potential: The Power We All Have to Fight Hunger
$138 million. That number caught my attention when, seven years ago, I heard about a group of graduate business students at Rollins College researching the local economic impact of Second Harvest Food Bank of Central Florida. Although I had worked with nonprofits for decades, the scale of Second Harvest’s impact was staggering by comparison. It encompassed not only the fresh … [Read more...] about Positive Potential: The Power We All Have to Fight Hunger
Match Alert: Swamp Sistas La La Hunger-Free Summer
When I think back on summers as a kid, I remember the simple joys: riding bikes, exploring the woods, playing kickball, and, my favorite summer activity, swimming. Oh, the hours I spent in the water with my friends! We would head to our neighborhood pool every morning after breakfast and stay until they closed for a lunch break at noon. Then, we would clamor out of the pool … [Read more...] about Match Alert: Swamp Sistas La La Hunger-Free Summer
Ultimate Garden Party Chair reflection: “to whom much is given, much is required”
When people ask me why I support Second Harvest Food Bank of Central Florida, I reflect back on the quote, "To whom much is given, much is required." I believe that in order to meet the unmet needs in Central Florida, it is essential to not only support financially but to also give of your time, your platform, and your voice to bring awareness to all of the good that … [Read more...] about Ultimate Garden Party Chair reflection: “to whom much is given, much is required”