“We believe it’s so important for people to have access not just to food, but to nutritious food, and we find that almost everybody really wants it and enjoys it,” said Mark Thompson, co-founder of The Picnic Project in Sanford, a feeding partner of Second Harvest Food Bank of Central Florida, and one of the most recently certified nutritious pantries in a growing … [Read more...] about Increasing Access to Nutritious Foods
nutrition education
1,000 Classes: Nutrition Education program celebrates major milestone
Did you know fiber brings down cholesterol? That it’s best to avoid eating and drinking at the same time? Or that eating in a quiet, relaxing environment is essential to good gut health? Fifteen seniors learned these valuable insights and more at a recent “Gut Health” class, the 1,000th Nutrition Education class provided by Second Harvest Food Bank of Central Florida. In … [Read more...] about 1,000 Classes: Nutrition Education program celebrates major milestone
Everyone Can Make a Difference
During Hispanic Heritage Month, Second Harvest Food Bank of Central Florida is elevating stories of collaboration and hope from the community. The collective actions and voices of partners, volunteers and advocates truly make a difference in the fight against hunger. Carmen Carmen fights hunger by volunteering at Second Harvest every week. As a long-time … [Read more...] about Everyone Can Make a Difference
You are Nourishing our Neighbors
The link between diet and health is undeniable. Your support nourishes neighbors by increasing access to nutritious foods, establishing partnerships with healthcare practitioners, and providing nutrition education. Classes meet at food pantries, community centers and senior communities to improve the health and well-being of neighbors. Topics include healthy eating, … [Read more...] about You are Nourishing our Neighbors
Beyond the Table: Social Determinants of Health
March is National Nutrition Month, a time to focus on how what you eat affects your health. There’s more to consider about your health than simply eating better and exercising. According to the County Health Rankings Model of Health, our personal health choices only account for about 30% of our overall health. Your health is significantly influenced by factors beyond your … [Read more...] about Beyond the Table: Social Determinants of Health