March is National Nutrition Month, a time to focus on how what you eat affects your health. There’s more to consider about your health than simply eating better and exercising. According to the County Health Rankings Model of Health, our personal health choices only account for about 30% of our overall health. Your health is significantly influenced by factors beyond your … [Read more...] about Beyond the Table: Social Determinants of Health
health and hunger
Nutrition Beyond the Table
During National Nutrition Month this March, Second Harvest Food Bank of Central Florida is embracing the theme of “Beyond the Table” to showcase how the Food Bank’s work on health and hunger impacts many facets of our lives, from overall health and wellness to fueling future success. By taking a collaborative approach, Second Harvest is working to increase access to … [Read more...] about Nutrition Beyond the Table
Better Diet, Better Health
Food is directly related to health and well-being, whether it's butternut squash or a hamburger. Unfortunately, kids, families, and seniors trying to stretch a limited budget often remove fresh, healthy food from their shopping carts, replacing it with calorie-dense and nutritionally deficient foods. This approach might keep food in the pantry but can lead to chronic, … [Read more...] about Better Diet, Better Health
Increasing Access to Produce at Local Food Pantries
When you think of a food bank or food pantry, cans and boxes of food often come to mind. While these nonperishable food items are an essential resource for kids, families and seniors facing hunger, Second Harvest Food Bank of Central Florida also emphasizes the importance of distributing fresh, healthy foods, like fruits, vegetables, meat and bread. Second Harvest … [Read more...] about Increasing Access to Produce at Local Food Pantries
Medically Tailored Meals
Since ancient times, people have recognized that food is medicine. What someone eats has a profound effect on their everyday health and well-being. What is not as well known is that our low-income neighbors suffer disproportionately from chronic diseases simply because they cannot afford the same level of nutrition as more affluent consumers. Even more tragic, people living … [Read more...] about Medically Tailored Meals
