During National Nutrition Month this March, Second Harvest Food Bank of Central Florida is embracing the theme of “Beyond the Table” to showcase how the Food Bank’s work on health and hunger impacts many facets of our lives, from overall health and wellness to fueling future success. By taking a collaborative approach, Second Harvest is working to increase access to … [Read more...] about Nutrition Beyond the Table
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Better Diet, Better Health
Food is directly related to health and well-being, whether it's butternut squash or a hamburger. Unfortunately, kids, families, and seniors trying to stretch a limited budget often remove fresh, healthy food from their shopping carts, replacing it with calorie-dense and nutritionally deficient foods. This approach might keep food in the pantry but can lead to chronic, … [Read more...] about Better Diet, Better Health
5 Tips for Reading Food Labels to Truly Understand What Is in Your Food
In a world brimming with dietary choices and food products, the ability to read and comprehend food labels is more critical than ever. The Nutrition Facts Label is an essential tool for helping consumers navigate their decisions when shopping for food, especially amongst consumers with specific dietary restrictions or chronic illnesses such as diabetes or high blood pressure. … [Read more...] about 5 Tips for Reading Food Labels to Truly Understand What Is in Your Food
Always Learning: Seeking growth after graduation
After graduating from Second Harvest’s 16-week Culinary Training Program, 470 inspiring individuals have started new careers and turned the page to new life chapters. The program is only the beginning for these hardworking graduates. What comes next for them is to apply the new kitchen and life skills learned during their training. Penielle, a recent graduate, says, “I plan … [Read more...] about Always Learning: Seeking growth after graduation
Students and Families Receive Help, New Foods at School Partnerships
Second Harvest Food Bank of Central Florida’s School Partnership Program spent the first semester of the school year working with local partners and schools to fight childhood hunger. By working together, these powerful partnerships help eliminate obstacles preventing students and families from accessing the food resources they need to learn, grow and thrive. First, having … [Read more...] about Students and Families Receive Help, New Foods at School Partnerships
