Salad or soda. Carrot sticks or potato chips. Chicken soup with rice … or chicken nuggets with fries. When it comes to nutrition, not all choices are created equal. Parents want their kids to grow up healthy and happy, and most of us know that diet – what we eat, how much, and how it’s cooked – plays a major role in overall well-being. But for the tens of thousands of … [Read more...] about Good Nutrition, From Pantry to Plate
Health and hunger
A Fresh Take on Food Resources for Kids
“It’s not our first time,” fifth-grader Garbie said. “We do this all the time.” The Washington Shores Elementary School student is one of a team of kids who expertly unloaded a pallet of produce and sorted all the fruits and vegetables into hundreds of bags. Every month, the school receives a shipment of fresh produce for its Fresh Market program, one of the Second … [Read more...] about A Fresh Take on Food Resources for Kids
1,000 Classes: Nutrition Education program celebrates major milestone
Did you know fiber brings down cholesterol? That it’s best to avoid eating and drinking at the same time? Or that eating in a quiet, relaxing environment is essential to good gut health? Fifteen seniors learned these valuable insights and more at a recent “Gut Health” class, the 1,000th Nutrition Education class provided by Second Harvest Food Bank of Central Florida. In … [Read more...] about 1,000 Classes: Nutrition Education program celebrates major milestone
You are Nourishing our Neighbors
The link between diet and health is undeniable. Your support nourishes neighbors by increasing access to nutritious foods, establishing partnerships with healthcare practitioners, and providing nutrition education. Classes meet at food pantries, community centers and senior communities to improve the health and well-being of neighbors. Topics include healthy eating, … [Read more...] about You are Nourishing our Neighbors
Beyond the Table: Social Determinants of Health
March is National Nutrition Month, a time to focus on how what you eat affects your health. There’s more to consider about your health than simply eating better and exercising. According to the County Health Rankings Model of Health, our personal health choices only account for about 30% of our overall health. Your health is significantly influenced by factors beyond your … [Read more...] about Beyond the Table: Social Determinants of Health
